Getting to the "Root of Fitness" getting the shape you want starts in the kitchen and finding the exercise plan you love..
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Thursday, May 19, 2011
Teach your kids healthy habits!
For the first time in history children may not live the long, healthy lives their parents did, thanks to poor nutritional habits. "Give kids a chance and I think you will find they are eager to eat healthy and clean just like you!"
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Love my Bad A$$ trail running chicks!
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