Getting to the "Root of Fitness" getting the shape you want starts in the kitchen and finding the exercise plan you love..
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Thursday, June 16, 2011
Friday, June 3, 2011
Do you brush your teeth everyday?? (I hope so)..then why don't you exercise?? Isn't brushing your teeth preventative maintenance so your teeth don't fall out? Well I see exercise the same way..Its preventative so my body doesn't fall apart and I prevent disease..It doesn't have to be extreme..just walk and move your body! Cheers! Happy Friday!
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Love my Bad A$$ trail running chicks!
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New website!9 years ago
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New Website9 years ago
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Soul to Sole to Soul....11 years ago
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Great Quote- "Man In The Arena"12 years ago
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