Here is a video from oxygen that shows great form..
http://www.youtube.com/watch?feature=player_embedded&v=VP8jCWNhT5s
Getting to the "Root of Fitness" getting the shape you want starts in the kitchen and finding the exercise plan you love..
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Wednesday, February 29, 2012
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Love my Bad A$$ trail running chicks!
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New website!9 years ago
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New Website10 years ago
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Soul to Sole to Soul....11 years ago
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Great Quote- "Man In The Arena"13 years ago
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