As my friend Dawn and I headed out this morning for our trail run Dawn started to complain something was in her shoe, we continued to run and she stops again and says I feel something in my shoe!! Took of her shoe and TADAHHH.. Out crawls this little guy! Im sure he was a little shaken up..having been repeatedly squished!! I think we were mORE shaken up! LOL!! great way to get the heart rate up before a run!
Getting to the "Root of Fitness" getting the shape you want starts in the kitchen and finding the exercise plan you love..
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Love my Bad A$$ trail running chicks!
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New website!9 years ago
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New Website10 years ago
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Soul to Sole to Soul....11 years ago
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Great Quote- "Man In The Arena"13 years ago
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