Getting to the "Root of Fitness" getting the shape you want starts in the kitchen and finding the exercise plan you love..
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Wednesday, February 22, 2012
8 mile Tempo run, 6-8 miles of yassos Thursday and 26 miles of Kick ass trails on Sunday!
Happy Hump day! 8 mile tempo run today.. Felt strong, I have 6-8 miles of yassos tomorrow and 26miles on the trails Sunday!! I am focused!! I mean come on........Im a MoM and a GRANDMA!!!!! I can do anything! Cheers...................
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