Eating out is a fact of life in our busy world! here is a great site to help you make better choices.

Eating out is a fact of life in our busy world, but it doesn’t have to be a diet train wreck. HealthyDiningFinder.com provides dietitian-approved healthy-dining menu choices from thousands of participating fast-food and fine-dining restaurants across the United States. Menu choices—which emphasize lean proteins, fruits, vegetables, whole grains and unsaturated fats—meet calorie, fat and saturated-fat criteria. A new Sodium Savvy platform helps consumers find restaurant entrées with less than 750 milligrams of sodium. Healthy Dining’s new Kids LiveWell program, in collaboration with the National Restaurant Association, identifies healthier menu choices for kids.