This is a great exercise that really gets your heart rate up..try these in between your sets when lifting..
Tuesday, May 31, 2011
Subscribe to:
Post Comments (Atom)
Love my Bad A$$ trail running chicks!
Follow me on my fitness journey's.
My Blog List
-
-
-
New website!9 years ago
-
New Website10 years ago
-
-
Soul to Sole to Soul....11 years ago
-
Great Quote- "Man In The Arena"13 years ago
-
-
No comments:
Post a Comment