• Cauliflower "Mac and Cheese"
• 1 large head cauliflower, cut into small florets
• Vegetable oil spray
• 1 cup heavy cream ( I used fat free half&half)
• 2 ounces cream cheese ( I used fat free), cut into small pieces
• 1 1/2 teaspoons dijon mustard
• 1 1/2 cups shredded sharp cheddar ( I used only 1 cup), plus 1/2 cup for topping the casserole
• 1/4 teaspoon freshly ground black pepper and salt
• 1/8 teaspoon garlic powder
• optional bread crumbs ( I used ground up Cracked Pepper Triscuits) to use as a cruntchy topping
• Equipment: 8 by 8-inch baking dish
• makes 6-8 servings
Directions
Preheat oven to 375 degrees F. Bring a large pot of water to a boil ( or just microwave cauliflower). Season the water with salt.
Spray the baking dish with vegetable oil spray.
Cook the cauliflower in the boiling water until crisp-tender, about 5 minutes. Drain well and pat between several layers of paper towels to dry. Transfer the cauliflower to the baking dish and set aside.
Bring the cream ( or half &half) to a simmer in a small saucepan, and whisk in the cream cheese and mustard until smooth. Stir in 1 cup of the cheese, salt, pepper and garlic and whisk just until the cheese melts, about 1 to 2 minutes. Remove from heat, pour over the cauliflower, and stir to combine. Top with the remaining 1/2 cup cheese and optional bread crumbs and bake until browned and bubbly hot, about 15 minutes. Serve. ( Remember better to let sit before serving so that is firms up)
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