Getting to the "Root of Fitness" getting the shape you want starts in the kitchen and finding the exercise plan you love..
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Monday, May 16, 2011
Transformation Photo!
Okay I did it! I posted my before photo. I wanted to share this picture to inspire others. I was very ill at the time with Ulcerative colitis and Rheumatoid arthritis getting weekly treatments of medication, result was a lot of weight gain and depression. My body hurt all the time and I was tired of it!! So I decided to make the change and created my own eating and workout schedule/program. With a LOT of hard work and painful workouts at times I transformed my body and life. You have to want it! Its not easy but its worth it! Sometimes I still have the aches and pains but I push through...I am a mom of 3 children and want to be an example for them. I hope I can inspire you!!
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Love my Bad A$$ trail running chicks!
My Blog List
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New website!9 years ago
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New Website10 years ago
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Soul to Sole to Soul....11 years ago
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Great Quote- "Man In The Arena"13 years ago
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You are AWESOME!!! You are a big inspiration.....All your hard work has definately paid off!!!!
ReplyDeleteOh yeah, Can I get the Cauliflower cheese recipe? I didn't write it down when you had it posted. You can email it to me at Chrisifix@lincolnxing.org
Thanks
Chris
Yes Chris!
ReplyDeleteIf you scroll down to the bottom of my blog to the left you will see archive and there you will find all my recipes i have posted!