Raw Lemon-Lime Sport Gel Recipe (from Thrive)
Ingredients (for 3/4 cup, twice as much as pictured)
- 4 dates (I used dried dates, soaked for a few hours)
- 1/2 cup raw agave nectar
- 1 Tbsp lime zest
- 2 tsp lemon zest
- 1/2 tsp dulse (I skipped this, since I didn't have it)
- Sea salt to taste
Combine all the ingredients in a blender or small food processor until desired consistency is reached. Put into plastic zip-lock bag or gel flask. (You can see that in my sublime hatred of carrying heavy or bulky things with me on runs, I chose the former. Just bite off a corner when you're ready to eat it.)
No comments:
Post a Comment