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Friday, April 8, 2011

Banana Choc protein bars! yummy!

Chocolate Banana
·      1 cup Oat Flour, 
2 scoops Pro Powder, 
¼ tsp Salt,
 ½ tsp Baking Soda,  
3 Tbsp heaping baking cocoa powder, 
½ c Splenda,
 4 egg whites 
1/2 tsp cinnamon
1/2 ripen banana  
  Only 4 oz Apple/Banana/Pear Baby Food
  Makes 16 squares, serving size=2 bars.
Oven 350 in a 8x8 pyrex
    Calories:  96
Fat:  1.4 grams
Carbs:  12 grams
Protein: 10 grams
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