Trails..trails..trails..We have a group of people attending this GREAT event! We have walkers who are doing the 10K, runners doing the 21k and 29k! If you need to set a goal and your out there walking and would like a change of scenery?? This looks beautiful!
http://www.pctrailruns.com/event.aspx?dtid=7580 (click on the link to view)
Wanda has joined our group!! welcome Wanda! here is a pic of her shoes before the walk and after our training walk Sunday on Training hill!
Getting to the "Root of Fitness" getting the shape you want starts in the kitchen and finding the exercise plan you love..
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Monday, August 1, 2011
A reminder about the upcoming event in beautiful Santa cruz mountains.
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Love my Bad A$$ trail running chicks!
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