Root of Fitness..: I have a big training weekend ahead with 2 days of trail running so fueling up is important! "What to eat Before a workout"! You know how I love No-meat athlete! I wanted to share this with you!

Friday, August 12, 2011

I have a big training weekend ahead with 2 days of trail running so fueling up is important! "What to eat Before a workout"! You know how I love No-meat athlete! I wanted to share this with you!

http://www.nomeatathlete.com/pre-workout-drinks/

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