Getting to the "Root of Fitness" getting the shape you want starts in the kitchen and finding the exercise plan you love..
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Wednesday, August 10, 2011
Busy day..?? Yes! But you can still get that workout in!
I know its tough sometimes to squeeze that workout in but EVERYONE has an hour in the day! I personally LOVE early morning workouts, but somedays it just doesn't workout. So I look at my schedule for the rest of the day and FIND time to get my sweat on! You can do this! Maybe sometimes its not a whole hour, maybe its just 30 mins! But getting some fitness in your day is important! Cheers!
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Love my Bad A$$ trail running chicks!
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