Okay..yesterdays 16 mile 3,000 ft elevation gain trail run was tough! we worked hard, my legs felt pretty good up till mile 7, after running a large portion of the big hills. Then on mile 9-10 I got a second wind. I felt strong again, not powerful, but strong enough to know I could finish. It was a beautiful run! My good friend Dawn in front of me, the beautiful water flowing and the gorgeous trees makes all the hard work worth every step I take..Not to mention the major health benefits!!! Cheers to Trail running! I had to post a video I love with some trail running that is inspiring and gives you the feel of why we love it so much!
http://www.youtube.com/watch?v=bIiMTbxO7F8
Western States 2019
5 years ago
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