4 teaspoons quinoa
1/2 cup nonfat plain yogurt
1/4 teaspoon ground cinnamon
1 teaspoon grated orange zest
2 mangos halved and fanned
3/4 cup peeled and sliced papaya
3/4 cup peeled and sliced honeydew melon
2 cups strawberries
3/4 cup peeled and sliced pineapple
4 mint leaves, for garnish
4 limes, halved
1) In a dry saute pan, toast the quinoa over medium heat for 2 to 3 min, until lightly browned. Transfer to a plate to stop the cooking.
2) In a small bowl, combine the yogurt, cinnamon, and zest and stir to mix.
3) Set a mango fan on each plate (chilled plate optional) and arrange the sliced fruit around it. Spoon the yogurt in the center , then garnish with the mint leaves, lime halves and sprinkling of toasted quinoa!
Getting to the "Root of Fitness" getting the shape you want starts in the kitchen and finding the exercise plan you love..
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