Read food labels carefully to find out if a product contains sugar alcohols. Look for the words maltitol, lactitol, sorbitol, xylitol, mannitol, hydrogenated starch hydrolysate, isomalt, and glycerol.
Sugar alcohols may have a laxative effect, especially in children
Getting to the "Root of Fitness" getting the shape you want starts in the kitchen and finding the exercise plan you love..
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New website!9 years ago
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New Website10 years ago
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