If you need to avoid gluten or interested in adding different whole grains to your diet try these options!
Amaranth, Buckwheat, Millet, Teff and Quinoa..
Getting to the "Root of Fitness" getting the shape you want starts in the kitchen and finding the exercise plan you love..
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Love my Bad A$$ trail running chicks!
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New website!9 years ago
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New Website10 years ago
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Soul to Sole to Soul....11 years ago
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Great Quote- "Man In The Arena"13 years ago
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