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Wednesday, January 25, 2012

No Meat Athlete breaks it down for you.."The only healthy eating guide you will ever need"..What these diets have in common is that every one of them focuses on whole foods and avoids processed food. That's what you have to do to make your diet healthy.

http://www.nomeatathlete.com/healthy-eating/

2 comments:

  1. Christine I love your blog. I hope sometime you will check out mine http://techandtraining.blogspot.com. Have a sparkling day!!

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    Replies
    1. Hello! Thank you!! I will definitely check your blog.. Thank you for sharing! Cheers!

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