Getting to the "Root of Fitness" getting the shape you want starts in the kitchen and finding the exercise plan you love..
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Wednesday, September 14, 2011
18 mile trail run today!
18 mile trail run 27000 elevation gain with rocks, dirt and heat oh..and lets not forget mental endurance..Yes!! Mission accomplished! Today we set a goal and we conquered that goal. Its an amazing feeling to set goals and finish strong. We are ready for next weekends Santa Cruz 29K trail run!
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Love my Bad A$$ trail running chicks!
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